Why do people fail to empathize? How to better convey your emotions
It is often misunderstood that people are capable of empathy, but no, not really: most people are not inherently capable of feeling empathy as it is often assumed. Empathy is mistakingly seen as natural and automatic, while in reality it is cognitive process heavily reliant on their psychological frameworks and emotional experiences.
From this observation we can also conclude that:
We can see this as a form of translation:
The first error in emotional communication is the belief that expressing an emotion guarantees that it will be understood in the way it is intended, this assumptions fails for a simple reason:
People do not experience emotions through your emotional framework. They experience it through theirs
An emotion, when expressed without context, is just a peace of information that does not indicate the range of actions nor the environment behind it. Hence, it is fully dependent of the recepient's internal references.
Relying on pure emotional statements such as "this hurts me" expects the listener to reverse-engineer:
This is an unrealistic expectation, as thinking is exhaustive, for the sake of the ego, those are most so often subconsciously answered by the listener. This leads to an immediate rejection of the emotion as empathy is defeated by a superficial scenario replacement (listener places himself at the instant materialistic scenario).
Blame, whether explicit or subtle, has a predictable psychological consequence: it activates a feeling of helpless inadequacy in the other person. If you say to someone: "Your action hurts me" it opens room for a sequence of thoughts:
Even though I try... → ...attempt is insufficient... → I am insufficient..
Similar to the idea of a student who studies extensively and yet fails an exam. The resulting emotion is not an anger of the exam itself but a form of existential frustration. This pattern is bad for the long-term sense of security within a relationship.
From this, a simple rule emerges:
The task in emotional communication is not to accuse but to translate.
This shifts the structure of the conversation from confrontation to collaboration, reframing the dynamic to one where both parties are learners. It recognizes that:
Without translation, no feeling can be reliably shared.
In essence, the highest form of love is to teach how to be understood, not to expect to be.
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